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8 Surprising Facts about Weight Loss Surgery

October 7, 2017 | Posted by: Advanced Surgicare

Considering your weight loss surgery options? Don’t make any decisions without having the correct information. One of your best resources for weight loss surgery information is trusted Sydney bariatric surgeon V. Kuzinkovas of Advanced Surgicare. Here, the surgeon reveals some surprising facts about bariatric surgery.Read More

Study: Sleep Loss Increases Risk of Obesity

September 6, 2017 | Posted by: Advanced Surgicare
Weight Loss Surgery Sydney

Sleep has many benefits, including a smaller waistline. This is according to a study conducted by researchers from Uppsala University in Sweden who found that lack of sleep increases the risk of obesity. Dr. V. Kuzinkovas of Advanced Surgicare, a bariatric surgeon in Sydney, explains more in this blog post.Read More

Diet Do’s and Don’ts

August 8, 2017 | Posted by: Advanced Surgicare
Diet Do’s and Don’ts

A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when there are no immediate visible results. To help you maximize your diet efforts, the Campbelltown bariatric surgeon shares his top diet do’s and don’ts in this blog post.Read More

Tips for Exercise after Bariatric Surgery

July 6, 2017 | Posted by: Advanced Surgicare
Post-weight loss surgery exercise

Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in order to stay healthy and maintain your weight loss results. To help you begin, Campbelltown bariatric surgeon Dr. V. Kuzinkovas would like to share some important exercise tips to keep in mind.Read More

What Is BMI (Body Mass Index)?

April 2, 2017 | Posted by: Advanced Surgicare
What Is BMI?

Body mass index, commonly known as BMI, is your weight in kilograms, divided by the square of your height in meters. It is a simple way to determine your weight category (underweight, normal weight, overweight or obese). Physicians use BMI to determine whether someone is at a healthy weight. BMI is also an important tool when determining candidacy for bariatric surgery. In this blog post, Hurtsville bariatric surgeon Dr. V. Kuzinkovas shares more information on BMI.Read More

Gastric Sleeve Surgery FAQs

March 2, 2017 | Posted by: Advanced Surgicare
Gastric Sleeve Surgery

Hurstville weight loss surgeon Dr. V. Kuzinkovas of Advanced Surgicare offers several bariatric surgery options for obese patients, including gastric sleeve surgery. This is one of the newest forms of weight loss surgery and is usually suitable for patients who are not appropriate candidates for other procedures. If you are considering undergoing gastric sleeve surgery, take the time to familiarize yourself with the procedure. In this blog post, Dr. Kuzinkovas answers frequently asked questions about gastric sleeve surgery.Read More

Study: Stress and Obesity are Biologically Linked

February 2, 2017 | Posted by: Advanced Surgicare
Stress and obesity study

Although it has long been hypothesized that stress and obesity are linked, there has been very little scientific evidence that proves it — until now. A recent study suggests the two conditions are connected at the molecular level. In this blog post, Campbelltown bariatric surgeon Dr. V. Kuzinkovas of Advanced Surgicare takes a look at the study’s findings and implications in detail.Read More

New Year Resolutions for Weight Loss

January 2, 2017 | Posted by: Advanced Surgicare
New Year resolutions for weight loss

Each year, millions of people set resolutions for the New Year. Undoubtedly some of the most common resolutions people set are weight loss related. If you’re inspired to lose weight, get in shape or eat healthier this year, Dr. V. Kuzinkovas would like to help. In this blog post, he shares three easy-to-keep resolutions that will help you stick to your weight loss goal.Read More

How Stress Sabotages Your Weight Loss Efforts

December 2, 2016 | Posted by: Advanced Surgicare
Facts about Childhood Obesity

Stress from work and other obligations seems unavoidable. There are strategies to reduce stress, such as meditation and exercise, but our complicated lives always give us more things to worry about. If you are having difficulty losing weight, stress may be holding you back. In this post, Dr. V. Kuzinkovas discusses how stress sabotages your weight loss efforts.Read More