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  • Center of Excellence in Metabolic & Bariatric Surgery
  • Master Surgeon in Metabolic & Bariatric Surgery
  • Surgeon of Excellence in Metabolic & Bariatric Surgery

Overcoming Common Emotional Obstacles after Bariatric Surgery

Emotional Challenges after Weight Loss Surgery

Common Emotional Challenges after Surgery

  • Depression about new dietary restrictions, hitting a weight loss plateau or developing loose folds of skin
  • Anxiety about trying new things or pursuing new professional or social opportunities
  • Grief that you can no longer turn to food to fill a void
  • Insecurity about your new body image
  • Guilt or shame over the misconception that weight loss surgery is “taking the easy way out”
  • Fluctuating self-esteem
  • Feeling uncomfortable with newfound attention and comments from others

Your weight loss surgery can also have a ripple effect in other areas of your life, including your personal relationships. For example, it is common when one spouse loses a lot of weight for the other spouse to feel jealous or threatened. These feelings of jealousy can even manifest among family members or close friends.

Find the Support You Need

You are not alone in your journey. There are plenty of people you can lean on if you start to feel overwhelmed by negative emotions. Dr. Kuzinkovas encourages you to seek out sources of support in the form of support groups, psychological counseling or trusted family members and friends.

Keep a Journal

Another way to deal with complicated emotions is to keep a journal. Track the foods you eat and how you feel on a daily basis. If you are facing a particular obstacle, the act of physically writing about it can be very therapeutic.

Document Your Progress

Finally, document your progress through photographs and journaling. Celebrate your successes — even simple things like bending over to tie your shoelaces or being able to walk around the block without stopping.

Contact Advanced Surgicare

If you have questions about navigating the emotional obstacles associated with weight loss surgery, Dr. Kuzinkovas and the Advanced Surgicare clinic team are here to help. Call 1300 551 533 or email us today.

Contact us Today

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1300 551 533

South Eastern Sydney
(Main Office)

Advanced Surgicare

Suite 5.05, Level 5, Kirk Place

15 Kensington Street

Kogarah, NSW, 2217

 

Tel: 1300 551 533

Fax: 02 9588 9471

South Western Sydney

Advanced Surgicare

Macarthur Specialist &
Professional Consulting Rooms

Suite 127, Level 1, Building A, 4 Hyde Parade

Campbelltown, NSW, 2560

 

Tel: 1300 551 533

Fax: 02 9588 9471

North Western Sydney

Advanced Surgicare

Suite G3B, Ground Floor,
Norwest Private Hospital

9 Norbrik Drive

Bella Vista, NSW, 2153

 

Tel: 1300 551 533

Fax: 02 9588 9471

Western Sydney

Advanced Surgicare

My Health Medical Centre

Edensor Park Plaza

Corner Edensor and Allambie Rd

Edensor Park NSW 2176

 

Tel: 1300 551 533

Fax: 02 9588 9471