Hitting a plateau after losing weight steadily can be extremely discouraging. But it is normal, and it doesn’t have to altogether derail your progress. In this post, Dr. V. Kuzinkovas,
Read More
Committing to weight loss surgery is one of the most important decisions you will ever make. It requires a lot of research, reflection and close consultation with a trusted bariatric
Read More
One of the most common questions that arises when things have settled down post bariatric surgery is ‘how many meals should I be eating?’ As is the case with many
Read More
As mentioned in a previous blog post, part of the bariatric surgery preparation process may include following a doctor-supervised diet regimen for about two weeks before surgery. Although it may
Read More
Whenever we talk about good nutrition after bariatric surgery we frequently hear about the importance of protein but we far less frequently do we talk about getting the right balance
Read More
For anyone who has had bariatric surgery, there are few nutrients as important as protein. Yet even knowing this is not enough to ensure that you are getting enough with
Read More
Dr. V. Kuzinkovas of Advanced Surgicare is often asked by weight loss surgery candidates of childbearing age whether it is safe or even possible to become pregnant after surgery. If
Read More
Bariatric surgery involves reducing your stomach’s capacity so that you consume less food and fewer calories. Because your stomach will hold significantly less food after surgery, you must be picky
Read More
If you have a friend or family member that is contemplating weight loss surgery, you have a very important role to play. Your support and encouragement are tremendously important as
Read More
The path to achieving a healthier weight through bariatric surgery begins with careful preparation. You will work closely with Dr. V. Kuzinkovas to thoroughly prepare your body and mind for
Read More
