Are you tired of what seems to be a lifelong battle with your weight? Do you feel defeated by the cycle of trying to lose weight, only to gain it
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The relationship between a high body weight and poor sleep is very complex. Not only is obesity a major risk factor for sleep-disordered breathing problems like sleep apnea, but science
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Hitting a plateau after losing weight steadily can be extremely discouraging. But it is normal, and it doesn’t have to altogether derail your progress. In this post, Dr. V. Kuzinkovas,
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Committing to weight loss surgery is one of the most important decisions you will ever make. It requires a lot of research, reflection and close consultation with a trusted bariatric
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One of the most common questions that arises when things have settled down post bariatric surgery is ‘how many meals should I be eating?’ As is the case with many
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As mentioned in a previous blog post, part of the bariatric surgery preparation process may include following a doctor-supervised diet regimen for about two weeks before surgery. Although it may
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Whenever we talk about good nutrition after bariatric surgery we frequently hear about the importance of protein but we far less frequently do we talk about getting the right balance
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For anyone who has had bariatric surgery, there are few nutrients as important as protein. Yet even knowing this is not enough to ensure that you are getting enough with
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Dr. V. Kuzinkovas of Advanced Surgicare is often asked by weight loss surgery candidates of childbearing age whether it is safe or even possible to become pregnant after surgery. If
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Bariatric surgery involves reducing your stomach’s capacity so that you consume less food and fewer calories. Because your stomach will hold significantly less food after surgery, you must be picky
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