Is the temptation to snack in between meals threatening your calorie plan and weight loss? Dr. V. Kuzinkovas of Advanced Surgicare understands. Many of his patients consider the urge to snack to be an obstacle in their weight loss journey. Luckily, Dr. Kuzinkovas has some helpful tips and tricks to help curb snacking in between meals.Read More
Lose the Weight and
Gain Back Your Life!
Success after weight loss surgery is not determined by any one behavior or diet modification. There are many factors that affect how much weight you lose and how steadily you lose it. According to Dr. V. Kuzinkovas, drinking enough water after surgery can play a part in helping you lose weight and stay healthy after bariatric surgery.Read More
What you do at work can affect other parts of your life, such as your waistline and your weight. If you have put on some weight at your current job, you might want to reevaluate your work habits and make some tweaks.
If you’re like most people, at some point you have probably started a fitness routine and had a difficult time sticking to it. Maybe you got bored, or maybe you weren’t seeing results quick enough. It happens and it is nothing to be ashamed of.
When watching your caloric intake after bariatric surgery, it is best to cook your own meals instead of eating out or getting takeaway food. Having a few key kitchen gadgets can help you eat healthier, streamline your meal prep and enjoy your food!
Having bariatric surgery and losing a significant amount of weight can stir up a wide range of confusing emotions. As you adjust to a completely new way of eating and undergo a dramatic physical transformation, do not be surprised if you see a difference in your mood or emotional health. This is very common.
At Advanced Surgicare, we strive to educate our patients about what to expect throughout the entire weight loss surgery journey — both the positives and the potential negatives. One of the post-operative side effects from gastric bypass or gastric sleeve surgery is dumping syndrome.
Dumping syndrome occurs when a large amount of food (especially sugary food) passes too quickly from the stomach into the small intestines without being digested. This causes a release of hormones that affect heart rate, blood pressure, skin flushing and intestinal transit.Read More
Are you tired of what seems to be a lifelong battle with your weight? Do you feel defeated by the cycle of trying to lose weight, only to gain it back (plus some more)?
Weight loss surgery with Dr. V. Kuzinkovas can help you get out of this cycle and on the path to a healthier, happier life. There is no better time than the start of a new year to think seriously about your options.
Here are five reasons to consider weight loss surgery in 2019.Read More
The relationship between a high body weight and poor sleep is very complex. Not only is obesity a major risk factor for sleep-disordered breathing problems like sleep apnea, but science also suggests that sleep problems may play a role in weight gain.