Sleep has many benefits, including a smaller waistline. This is according to a study conducted by researchers from Uppsala University in Sweden who found that lack of sleep increases the
Read More
A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when
Read More
Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in
Read More
The number of obese children continues to grow at an alarming rate around the world, including in Australia. In this blog post, trusted Campbelltown bariatric surgeon Dr. V. Kuzinkovas shares
Read More
Body mass index, commonly known as BMI, is your weight in kilograms, divided by the square of your height in meters. It is a simple way to determine your weight
Read More
Hurstville weight loss surgeon Dr. V. Kuzinkovas of Advanced Surgicare offers several bariatric surgery options for obese patients, including gastric sleeve surgery. This is one of the newest forms of
Read More
Although it has long been hypothesized that stress and obesity are linked, there has been very little scientific evidence that proves it — until now. A recent study suggests the
Read More
Each year, millions of people set resolutions for the New Year. Undoubtedly some of the most common resolutions people set are weight loss related. If you’re inspired to lose weight,
Read More
Stress from work and other obligations seems unavoidable. There are strategies to reduce stress, such as meditation and exercise, but our complicated lives always give us more things to worry
Read More
There is more information available on how to lose weight than ever before, yet weight loss still eludes many people. Some of this advice is good in theory, but hard
Read More
