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Tips to Exercise as a Family

December 8, 2017 | Posted By: Advanced Surgicare

If you’re having trouble finding motivation to keep up your exercise routine, try looping in your entire family. Not only does exercising as a family teach your kids the importance
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8 Surprising Facts about Weight Loss Surgery

October 7, 2017 | Posted By: Advanced Surgicare

Considering your weight loss surgery options? Don’t make any decisions without having the correct information. One of your best resources for weight loss surgery information is trusted Sydney bariatric surgeon
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Study: Sleep Loss Increases Risk of Obesity

September 6, 2017 | Posted By: Advanced Surgicare
Weight Loss Surgery Sydney

Sleep has many benefits, including a smaller waistline. This is according to a study conducted by researchers from Uppsala University in Sweden who found that lack of sleep increases the
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Diet Do’s and Don’ts

August 8, 2017 | Posted By: Advanced Surgicare
Diet Do’s and Don’ts

A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when
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Tips for Exercise after Bariatric Surgery

July 6, 2017 | Posted By: Advanced Surgicare
Post-weight loss surgery exercise

Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in
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What Is BMI (Body Mass Index)?

April 2, 2017 | Posted By: Advanced Surgicare
What Is BMI?

Body mass index, commonly known as BMI, is your weight in kilograms, divided by the square of your height in meters. It is a simple way to determine your weight
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