Thin Feels Better Than Burger Tastes

Take a chance – make a change

Vitality Looks Great

Eat to Live, not Live to Eat

Win – Yes I can!

Not immediately but definitely!

Success: Destination or Journey?

Take the First Step

Imagine Jogging to the Market
Healthy family – Happy family

Be a role model for your children

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Obesity

How Does Weight affect Sleep?

December 12, 2018 | Posted Under: Obesity
How weight affects your sleep

The relationship between a high body weight and poor sleep is very complex. Not only is obesity a major risk factor for sleep-disordered breathing problems like sleep apnea, but science
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