February 12th, 2019

How Does Weight affect Sleep?

Advanced SurgicareDecember 12, 2018
How weight affects your sleep

The relationship between a high body weight and poor sleep is very complex. Not only is obesity a major risk factor for sleep-disordered breathing problems like sleep apnea, but science
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What to Do If You Hit a Weight Loss Plateau

Advanced SurgicareNovember 11, 2018
Weight Loss Tips

Hitting a plateau after losing weight steadily can be extremely discouraging. But it is normal, and it doesn’t have to altogether derail your progress. In this post, Dr. V. Kuzinkovas,
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How Many Meals Should I Be Eating?

Advanced SurgicareSeptember 13, 2018

One of the most common questions that arises when things have settled down post bariatric surgery is ‘how many meals should I be eating?’ As is the case with many
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Will I Have to Diet before Bariatric Surgery?

Advanced SurgicareSeptember 10, 2018
Dieting before Bariatric Surgery

As mentioned in a previous blog post, part of the bariatric surgery preparation process may include following a doctor-supervised diet regimen for about two weeks before surgery. Although it may
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The Importance of Good Fats

Advanced SurgicareAugust 31, 2018

Whenever we talk about good nutrition after bariatric surgery we frequently hear about the importance of protein but we far less frequently do we talk about getting the right balance
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The importance of protein

Advanced SurgicareAugust 24, 2018

For anyone who has had bariatric surgery, there are few nutrients as important as protein. Yet even knowing this is not enough to ensure that you are getting enough with
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Getting Pregnant after Weight Loss Surgery

Advanced SurgicareAugust 10, 2018
Pregnancy after Bariatric Surgery

Dr. V. Kuzinkovas of Advanced Surgicare is often asked by weight loss surgery candidates of childbearing age whether it is safe or even possible to become pregnant after surgery. If
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