Thin Feels Better Than Burger Tastes

Take a chance – make a change

Vitality Looks Great

Eat to Live, not Live to Eat

Win – Yes I can!

Not immediately but definitely!

Success: Destination or Journey?

Take the First Step

Imagine Jogging to the Market
Healthy family – Happy family

Be a role model for your children

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How Obesity Can Worsen Rheumatoid Arthritis

March 11, 2018 | Posted By: Advanced Surgicare

Rheumatoid arthritis (RA) is a painful and sometimes debilitating autoimmune disease in which the body attacks the lining around the joints. This inflammation can destroy the bones and cartilage, causing
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Tips to Exercise as a Family

December 8, 2017 | Posted By: Advanced Surgicare

If you’re having trouble finding motivation to keep up your exercise routine, try looping in your entire family. Not only does exercising as a family teach your kids the importance
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8 Surprising Facts about Weight Loss Surgery

October 7, 2017 | Posted By: Advanced Surgicare

Considering your weight loss surgery options? Don’t make any decisions without having the correct information. One of your best resources for weight loss surgery information is trusted Sydney bariatric surgeon
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Study: Sleep Loss Increases Risk of Obesity

September 6, 2017 | Posted By: Advanced Surgicare
Weight Loss Surgery Sydney

Sleep has many benefits, including a smaller waistline. This is according to a study conducted by researchers from Uppsala University in Sweden who found that lack of sleep increases the
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Diet Do’s and Don’ts

August 8, 2017 | Posted By: Advanced Surgicare
Diet Do’s and Don’ts

A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when
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Tips for Exercise after Bariatric Surgery

July 6, 2017 | Posted By: Advanced Surgicare
Post-weight loss surgery exercise

Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in
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