Thin Feels Better Than Burger Tastes

Take a chance – make a change

Vitality Looks Great

Eat to Live, not Live to Eat

Win – Yes I can!

Not immediately but definitely!

Success: Destination or Journey?

Take the First Step

Imagine Jogging to the Market
Healthy family – Happy family

Be a role model for your children

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Diet Do’s and Don’ts

August 8, 2017 | Posted By: Advanced Surgicare
Diet Do’s and Don’ts

A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when
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Tips for Exercise after Bariatric Surgery

July 6, 2017 | Posted By: Advanced Surgicare
Post-weight loss surgery exercise

Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in
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What Is BMI (Body Mass Index)?

April 2, 2017 | Posted By: Advanced Surgicare
What Is BMI?

Body mass index, commonly known as BMI, is your weight in kilograms, divided by the square of your height in meters. It is a simple way to determine your weight
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Gastric Sleeve Surgery FAQs

March 2, 2017 | Posted By: Advanced Surgicare
Gastric Sleeve Surgery

Hurstville weight loss surgeon Dr. V. Kuzinkovas of Advanced Surgicare offers several bariatric surgery options for obese patients, including gastric sleeve surgery. This is one of the newest forms of
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New Year Resolutions for Weight Loss

January 2, 2017 | Posted By: Advanced Surgicare
New Year resolutions for weight loss

Each year, millions of people set resolutions for the New Year. Undoubtedly some of the most common resolutions people set are weight loss related. If you’re inspired to lose weight,
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How Stress Sabotages Your Weight Loss Efforts

December 2, 2016 | Posted By: Advanced Surgicare
Facts about Childhood Obesity

Stress from work and other obligations seems unavoidable. There are strategies to reduce stress, such as meditation and exercise, but our complicated lives always give us more things to worry
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Weight Loss Tips That Don’t Work

November 2, 2016 | Posted By: Advanced Surgicare
Weight Loss Tips That Don’t Work

There is more information available on how to lose weight than ever before, yet weight loss still eludes many people. Some of this advice is good in theory, but hard
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Conditions Surprisingly Linked to Obesity

October 5, 2016 | Posted By: Advanced Surgicare
Conditions Surprisingly Linked to Obesity

Many people are aware that obesity increases the risk of heart disease and diabetes, but you might be surprised by some of the other conditions that can be caused or
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