Thin Feels Better Than Burger Tastes

Take a chance – make a change

Vitality Looks Great

Eat to Live, not Live to Eat

Win – Yes I can!

Not immediately but definitely!

Success: Destination or Journey?

Take the First Step

Imagine Jogging to the Market
Healthy family – Happy family

Be a role model for your children

1300 551 533

Activities to Enjoy in Sydney After Weight Loss Surgery

Written by Advanced Surgicare on January 30, 2016
Activities after weight loss

The results from massive weight loss surgery are life-changing. Patients feel healthier, happier and many say they feel inspired to travel and spend more time outdoors. And in a beautiful city like Sydney, we don’t blame them! In this blog post, the Advanced Surgicare team reveals some of Sydney’s popular attractions and activities to explore following weight loss surgery.

Take a Stroll Down the Royal Botanic Gardens

The 74-acre Royal Botanic Gardens has no shortage of bright and colorful flora and fauna to enjoy. The park is broken into 18 different areas that range from the Succulent Garden to the popular Tropical Centre. Take a stroll down the beautiful Palace Rose Garden, which hosts hundreds of wedding ceremonies each year.

Climb Sydney Harbour Bridge

If you love heights and scenic views, you can’t top Sydney Harbour Bridge. The climb to the top, featuring a series of steps and ladders and a catwalk, takes approximately one hour to complete, but the breathtaking panoramic view of Sydney is well worth it. Not a fan of heights? Rent a kayak and cruise along the harbour for another fantastic view of the city.

Hike the Blue Mountains

Just a quick drive from Sydney, the Blue Mountains have long been a popular spot for walkers, climbers and outdoor types. Famous for their blue-tinged escarpment, the Blue Mountains also feature sandstone cliffs, waterfalls and eucalyptus forest to explore. Take a brisk walk down one of the many bushwalks or hike one of the longer trails such as the Kanangra to Katoomba Walk or the Six Foot Track to Katoomba.

Soak up the Sun at Bondi Beach

Catch some rays and waves at Australia’s most famous beach. Bondi Beach is a must-go destination for both locals and tourists, and for good reason. Shop and dine at one of the dozens of shops and restaurants nearby, surf some waves, or simply walk or jog along the beautiful coastal walk. You may even catch one of the many community art shows, marathons or other events that take place at the one-kilometer-long beach each year.

Are you inspired to begin your massive weight loss journey? Learn more about your weight loss surgery options by meeting with Dr. V. Kuzinkovas. Schedule a one-on-one consultation today by calling 1-300-551-533.

Posted Under: Bariatric Surgery, Lifestyle, Weight Loss